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High Anxiety
Oct. 16th, 2017 11:18 pmNow that I'm done with the old place, I'm having a full-blown anxiety attack. I can sleep though. Time to pick up a meditation practice again. As soon as I figure out where I put my meditation cushions (wicker chest in the bedroom?) Getting the place organized should help.
My eye is twitching, which is always a bad sign. Snuggling with Harlee should help though. I found an anxiety workbook that is recommended, but I'll wait and see if this lasts.
Looking at Unitarian Universalist churches again. I know that I keep saying that I'm going to go, but never follow through. The one in Champaign-Urbana is having a sermon on hope this Sunday. Might be good to go. It's in a lovely old church too.
I want to get to sleep early, get up early, and work on unpacking.
My eye is twitching, which is always a bad sign. Snuggling with Harlee should help though. I found an anxiety workbook that is recommended, but I'll wait and see if this lasts.
Looking at Unitarian Universalist churches again. I know that I keep saying that I'm going to go, but never follow through. The one in Champaign-Urbana is having a sermon on hope this Sunday. Might be good to go. It's in a lovely old church too.
I want to get to sleep early, get up early, and work on unpacking.
