The Art of Balance
Mar. 31st, 2017 12:46 amI'm seriously getting concerned about my balance. My wobbly knee doesn't help. I really want to take a Tai Chi class, but there is none in the 60 mile radius that includes Bloomington-Normal and Springfield. Bah. I just tried Champaign-Urbana, which is about an hour from here, and found some. It's even at a time when I can take it, but it's in the middle of a session right now. And it's free! I need to remember to check and see if they'll have Summer or Fall classes.
In the meantime, though, I read a Prevention article that recommended ballet classes. The Lincoln Park District has a Bar class that's similar to barre in ballet. It's $4 a class, so I might as well try it. There also is a Yoga class in town (at the same time. It figures.)
In the meantime, though, I read a Prevention article that recommended ballet classes. The Lincoln Park District has a Bar class that's similar to barre in ballet. It's $4 a class, so I might as well try it. There also is a Yoga class in town (at the same time. It figures.)