Treadmill!

[days_unfolding]

I bought a book called Yoga for Healthy Aging.

I got my treadmill. Luckily, my mower guy was there because I couldn't have gotten it up the stairs by myself. It's 100 pounds!

Cool. The Meditation for Fidgety Skeptics book is waiting for me at the library.

Piano class went well. I always feel like I have other stuff that I should do instead, but I enjoy it. It's still kind of easy for me though. I need to work hard so that I could step up to the next class.

I got the cloth napkins, and they're really nice. I also got the produce bags, which I need to put out in the car so that I'll remember them.

I made a quick decision to put the treadmill in the kitchen rather than in the TV room, but that requires moving some things around. I'm doing laundry and moving stuff, but I needed to rest my back for a moment.

Mimi is being extra-clingy today, maybe because of the strange box?

I looked back into Sling TV, mostly because of international channels. I was going to wait until I move, but it would be good if I watch Italian TV? Need to think about this. Huh. I found an Italian TV streaming service. And I understood part of their ad in Italian! It's not horribly expensive too.

I got the treadmill set up, and it's working, but I didn't have time for a workout. Hell, wrangling it was a workout! It's a very nice treadmill.

Now I need to do my nighttime tasks quickly and crash. I have a meeting in the morning.

Comments

[gilda_elise]

Treadmills are great. Over the years I've worn out two of them!

I've often thought about taking piano classes again. Did they have you play some so that they knew what level class to put you in?

[days_unfolding]

I was starting at the very beginning with piano, so that made it easy.

[bill_schubert]

I'd not heard of 'The Meditation for Fidgety Skeptics'. I'm not a skeptic about meditation but definitely fidgety. Monkey brained.

Good stuff.

I started using the 'Insight Timer' app and have been doing some of their courses. There are a lot of good people on it and I've gotten my money's worth plus.

[days_unfolding]

I've used and like Insight Timer. I also just got Calm, and want to try some of their guided meditations.