Physical Therapy Intake
Apr. 1st, 2026 09:22 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
days_unfoldingThe cherry trees at the U of I Arboretum are in bloom. I should stop by to see them.
Woke up at 7:30 AM. Got myself together in plenty of time for my appointment. It’s raining.
My physical therapy appointment went well. They’re good; they identified weakness in my hips and glutes as contributing to my knee problems. We did some exercises, and my muscles are twinging. They scheduled me for weekly appointments for six weeks. I need to subscribe to the exercise videos (Lifelong Mobility) that I found as well. Use it or lose it.
Damn, I’m tired. My 1:00 meeting was canceled, so I’ll have time for a nap! Excellent! But the dogs are wrestling, sigh. I’m calling Bella Miss Pushy Dog because she wants pets All The Time. Gracie scratched my face and drew blood 🙁
I received my planters with legs for the vegetable garden. I got the confusion about my login for free mulch straightened out (apparently I signed up twice with different email addresses), but I need to buy a wheelbarrow first. The one that I wanted already sold, so I’ll need to spend more. I need to go get cash to buy one from Facebook Marketplace. But will I be able to lift it? Maybe I’ll have to have one delivered from Home Depot. Ace Hardware had a cheaper one but with a larger delivery fee, so I ordered one from Home Depot plus a “transfer shovel”.
Bella came inside at 3:30 PM. Gracie is still out there. (I let them out late due to my appointment and the delivery of the planters.) Gracie came in at 4:30.
I ordered a (used) book of neck, shoulders, and back stretches/exercises.
I forgot that I need to straighten out some financial stuff with Lessonface before I can take my piano class. But I’m going to take a nap first if the dogs will let me. I have a headache. No, my piano teacher said that I was on the roster, so I attended piano class. I guess they resubmitted the charge.
Ate dinner while watching The Pitt. Looked at some AI instructions for developing hand independence for piano.
The dogs came in on the first try and I fed them. I need to give the cats their crunchies. I’m really tired, so I want to go to bed soon.
Woke up at 7:30 AM. Got myself together in plenty of time for my appointment. It’s raining.
My physical therapy appointment went well. They’re good; they identified weakness in my hips and glutes as contributing to my knee problems. We did some exercises, and my muscles are twinging. They scheduled me for weekly appointments for six weeks. I need to subscribe to the exercise videos (Lifelong Mobility) that I found as well. Use it or lose it.
Damn, I’m tired. My 1:00 meeting was canceled, so I’ll have time for a nap! Excellent! But the dogs are wrestling, sigh. I’m calling Bella Miss Pushy Dog because she wants pets All The Time. Gracie scratched my face and drew blood 🙁
I received my planters with legs for the vegetable garden. I got the confusion about my login for free mulch straightened out (apparently I signed up twice with different email addresses), but I need to buy a wheelbarrow first. The one that I wanted already sold, so I’ll need to spend more. I need to go get cash to buy one from Facebook Marketplace. But will I be able to lift it? Maybe I’ll have to have one delivered from Home Depot. Ace Hardware had a cheaper one but with a larger delivery fee, so I ordered one from Home Depot plus a “transfer shovel”.
Bella came inside at 3:30 PM. Gracie is still out there. (I let them out late due to my appointment and the delivery of the planters.) Gracie came in at 4:30.
I ordered a (used) book of neck, shoulders, and back stretches/exercises.
I forgot that I need to straighten out some financial stuff with Lessonface before I can take my piano class. But I’m going to take a nap first if the dogs will let me. I have a headache. No, my piano teacher said that I was on the roster, so I attended piano class. I guess they resubmitted the charge.
Ate dinner while watching The Pitt. Looked at some AI instructions for developing hand independence for piano.
The dogs came in on the first try and I fed them. I need to give the cats their crunchies. I’m really tired, so I want to go to bed soon.
