![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
days_unfoldingAfter breakfast this morning, I got a major headache that felt like my head was inflamed from the back of my neck up through my eyes. I took some ibuprofen and closed my eyes for a couple of hours. It helped. However, I felt shaky and things looked a little like they were vibrating when I got up. I felt a little like the headache would come back, so I took some preemptive ibuprofen and ate some scrambled eggs.
I think that some or all of it is from working on the computer. I'm on the computer most of the time at work, plus some time at home. Maybe I need to stay off for a while. Neck and shoulder stretches would probably help too. I remember that my neck and shoulders used to hurt all the time when I was a tech writer, and for while, I did a half-hour's worth of stretches, which would alleviate the pain. Not sure where the book with the stretches is, though.
The wacky weather probably isn't helping either. It hit the 50s F again today. Goodbye snow. Good riddance.
I need to pull myself together to chop the items for the quiche in the food processor. (I never did make it earlier in the week.) The food processor is loud, so I don't want to use it really late.
I think that some or all of it is from working on the computer. I'm on the computer most of the time at work, plus some time at home. Maybe I need to stay off for a while. Neck and shoulder stretches would probably help too. I remember that my neck and shoulders used to hurt all the time when I was a tech writer, and for while, I did a half-hour's worth of stretches, which would alleviate the pain. Not sure where the book with the stretches is, though.
The wacky weather probably isn't helping either. It hit the 50s F again today. Goodbye snow. Good riddance.
I need to pull myself together to chop the items for the quiche in the food processor. (I never did make it earlier in the week.) The food processor is loud, so I don't want to use it really late.
