Counseling

[days_unfolding]

Had a moment of Kitty Drama this morning. I brought some dry food into the bedroom, and Zara started eating it. Mimi was tense because Zara was clearly going to eat all the food!  I blocked Mimi from going up onto the dresser, where the food was, but eventually she got around me. There was hissing and growling from Zara. I wound up scooping Mimi up and feeding her some dry food in the kitchen. Sheesh.

 

Met with my counselor today. She recommended that I get a massage to get rid of some of the tension in my body. She also was pushing eating right and exercising. She also thinks that I need to do more things that I enjoy. She also wanted to know how I can honor Harlee's memory.

 

I did go for a walk during dinner. But I forgot to put my garbage out for collection. That's what happens when you mess with my routine.

 

I kept losing Internet access this evening, which didn't help my productivity.

 

Feeling sad. I don't know why.

Comments

[ljravengirl]

I've been reading your entries but only commenting here today-- I'm sorry you've been going through stuff! I am SUCKING at DW-ing. I need to prioritize it and set FB on "Snooze."

When I'm changing a routine, I have to write things down. It helps me to see what I need to do each day and it generally only takes a few minutes the night before. I do the same thing on a job-- keep all notes on one sheet and cross them out when they're done, eventually transferring what I still need to do to a new sheet. Priorities shift a lot in life, as in work, so this method serves me well.

I wish I could afford massages-- I know they would help. I've had migraine for a month now and my neck is OVER it-- it's knotted and hurting and I can't seem to make it better by any method. One of my sister's is a massage therapist, actually. But she lives in San Diego. lol

[days_unfolding]

Yeah, I should make lists, but I get lazy. I need them though because my memory really sucks. It wouldn't take long to write one.

I haven't made the appointment for the massage yet, but a friend recommended someone. I hope that I'll remember to call tomorrow. (I know, make a list!)

Hope that your migraine dies down.